
Adult Therapy
Helps to reflect on client's past and current life, and make choices to improve their quality of life in a confidential, non-judgmental and safe space environment.

Our therapists are qualified, professional, independent practitioners who prioritise client confidentiality and empathy. You'll have the time and space to work through any challenges, whether in-person or online.
WORKING WITH YOUR HEALTH PROVIDERS

*Check with your insurance provider to see your insurance cover the services

SERVICES
We offer a comprehensive range of therapeutic services tailored to your individual needs. All sessions are available both online and in-person.

Helps to reflect on client's past and current life, and make choices to improve their quality of life in a confidential, non-judgmental and safe space environment.

This assessment measures your cognitive abilities, behavior, and emotions. Testing identifies therapy or accommodations needs.

Adolescence is a challenging time when changes happen socially, physically, and mentally. It's a time for growth and independence as peers become more important.

Children may show their emotions through their behavior when they struggle to express themselves verbally. Therapy can help them and their parents understand and address the underlying reasons for their actions.

Couples therapy helps partners in a relationship understand each other better and resolve conflicts with the help of a trained therapist.

MenoWellness is a personalised menopause support programme designed to help women understand and navigate the physical and emotional changes of perimenopause and menopause.

PRACTITIONERS
Meet our team of experienced, qualified mental health professionals. All our practitioners are registered with an Irish accreditation body.










HOW IT WORKS
Getting started with therapy is simple. We've made the process straightforward so you can focus on what matters most - your wellbeing.
Still unsure about the process?
Select your desired practitioners and service type. Still unsure? Select get a free short call to guide you for our services.
Select your desired practitioners and service type. Still unsure? Select get a free short call to guide you for our services.
We securely review your request and match you with the best-fit practitioner or service.
We will contact you to confirm the availability.
Connect via secure video call or visit our clinic.
Book follow-up sessions and track your progress with ongoing support.
Our therapists are registered with at least one of these professional accreditation bodies:
Psychological Society of Ireland (PSI)
Irish Association for Counselling and Psychotherapy (IACP)
Irish Council for Psychotherapy (ICP)
Association of Professional Counsellor and Psychotherapist (APCP)

SUCCESS STORIES
Real experiences from people who found support and healing through Psymentalhealth
"I've started working with Nicole around 5 years ago, and she has been a positive presence in my life ever since. Not only extremely professional and caring but also, very insightful and helpful. With Nicole, I've grown into a confident woman, and understood myself better as life kept changing..." More
"I've had such a positive experience working with Nicole. She is incredibly open, attentive, and genuinely present in every session. Her ability to listen deeply and understand what I'm going through is something I really admire. Over the past year, she has helped me cope with..." More
"Nicole is an excellent listener with on-the-point tools and techniques to increase awareness of thoughts, feelings and behaviors. All combining to create lasting change for the better."
"The sessions helped me regain control and find peace. I'm grateful for the professional and compassionate support I received."
"Practical tools and compassionate care — highly recommend. The approach was exactly what I needed during a difficult time."

FAQ
Answers to common questions about our services

ABOUT US
We are one of Irelands qualified online and in-person counselling service, making professional mental health support accessible to everyone. Our mission is to provide high-quality, affordable therapy when and where you need it.
