Practitioners
Luba O'Neill
Luba specialises in the psychological and physiological transitions of Perimenopause and Menopause. She offers MenoWellness, an individually tailored menopause programme created following a comprehensive consultation. The outcome is a personalised toolbox shaped around each woman’s specific symptoms and individual challenges, including low mood, irritability, self-esteem difficulties, anxiety, fatigue, sleep disturbance, changes in libido and hot flushes.
Specialities
AnxietyPanic attackSocial anxietySelf-esteemSelf-criticismMenopausePerimenopauseStressBurnoutEmotional overwhelmBoundaries & people-pleasing patternsLife transitionsIdentity shift
Experience
Alongside with her specialist menopause work, Luba provides psychotherapy for adults, with particular expertise in anxiety, panic attacks, social anxiety, self-esteem, self-confidence and boundary setting. Her approach is calm, grounded and confidence-building, supporting emotional regulation, identity transitions and nervous system health.
Qualifications
- BA degree in Psychotherapy
- Specialist training as a menopause lifestyle practitioner
- MA in Media and Journalism
Professional Memberships
- Full-Accredited member of fully of the IACP (Irish Association of Counselling and Psychotherapy)
Disclaimer
The Counsellors, Psychologists & Psychotherapists at PsyMentalHealth practice independently on his or her own behalf. The Therapeutic Contract that exists is one between the therapist and his or her client(s) and PsyMentalHealth is not party to any such contracts.
