Couple Therapy
Couple therapy provides a supportive environment for partners to improve their relationship, enhance communication, and resolve conflicts. Our trained therapists help couples identify patterns, understand each other's perspectives, and develop healthier ways of relating. Whether you're dealing with communication issues, trust concerns, life transitions, or simply want to strengthen your relationship, couple therapy offers tools and strategies for building a more satisfying partnership.
FAQ
Do you accept health insurance?
Insurance coverage for couple therapy varies by provider. Many policies cover individual therapy but not couple/relationship counseling. We recommend checking with your insurance company. We provide receipts for potential reimbursement.
Do both partners need to attend every session?
Yes, couple therapy is most effective when both partners attend sessions together. However, occasional individual sessions may be scheduled if recommended by your therapist as part of the treatment plan.
How do I choose the right therapist for us?
We match couples with therapists experienced in relationship counseling. Review our therapist profiles and consider their approach and specializations. An initial consultation helps ensure both partners feel comfortable with the therapist.
Can couple therapy save our relationship?
Couple therapy can significantly improve relationship satisfaction when both partners are committed to the process. While some couples reconcile and strengthen their bond, others use therapy to make informed decisions about their relationship's future, including healthy separation if needed.
How long is each session and how many will we need?
Couple therapy sessions are typically 60-90 minutes to allow adequate time for both partners. The number of sessions varies based on your concerns and goals. Many couples see improvement within 8-12 sessions, though some may benefit from longer-term support.
Disclaimer
The Counsellors, Psychologists & Psychotherapists at PsyMentalHealth practise independently on his or her own behalf. The Therapeutic Contract that exists is one between the therapist and his or her client(s) and PsyMentalHealth is not party to any such contracts.
